The roast sweet potato a picture received from partner’s motorcycle friend.
A mother in his parents’ home freezes it, and it’s said that you sent.
If I heat it up and eat, it’s very sweet and delicious.
It’s this that I tried whether muffins without sugar could be made using this sweetness.
Because sweet potato was built up and it was too included, a stickiness went out to a birthplace, and it was difficult to have plastic surgery.
The sweetness is enough.
It was partner’s snack.
By the way, the partner’s snack when boiling chick beans in quantities, is this.
As a recipe changed a potato for a chick-pea, and water and sugar were added.
Only in the chick-pea which has abundant proteins as expected.
Potato ver. Lay was also the finish which floated.
By the way, here, about 50 kcal of 1 .
Jam
A calorie of this muffin 6 = 1 bag calorie of potato chips
When I went from the angle of the absorption calorie, I thought a bad snack from KOSUPA deeply.